Saturday, April 8, 2017

21 Steps Of How To Overcome Depression - Step 5 - VIDEO 10 of 26





21 Steps Of How To Overcome Depression - Step 5

Meditation & Siddha Samadhi Yoga

VIDEO 10 of 26



I experienced the benefits of trying out Siddha Samadhi Yoga

They had a very unique approach to Yoga and meditation.

Here I share my reasons for meditation & Siddha Samadhi Yoga



http://ssy.org/



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My Past



As A Child, I Was Raped, Tortured, Tormented, Rejected, Ostracized & Rejected By The Very Family I Loved



From The Age Of 7, I Tried Numerous Times To Commit Suicide



So How Did I Overcome All These Depressing Memories & Moments?



Here Are The 21 Steps Of How I Overcame Depression





Loy Machedo

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