Saturday, November 11, 2017

Strategy for Successful 1st Impressions - The Loy Machedo Principle of ...





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Strategy for Successful 1st Impressions  - The Loy Machedo Principle of 4-7-30-3

https://youtu.be/q5V5bGkDa80

#thinkpersonalbranding #personalbranding #success #1stimpression #Strategy

My Meditation Strategy For Creativity & Peak Performance





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My Meditation Strategy For Creativity & Peak Performance

https://youtu.be/BwRbfXn0FHE



#thinkpersonalbranding #personalbranding #creativity #peakperformance #creative #success

Bariatric Surgery - 52 Days Post Surgery 18.6kgs Lost





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Bariatric Surgery - 52 Days Post Surgery 18.6kgs Lost

https://youtu.be/x5SANwExH4k



Today it is 52 days from my Bariatric Surgery courtesy Dr. Tom Babu -

 the CEO of Silverline Hospital (silverlinehospital.in) & Dr. Nandakishore Dukkipati - who is not only a friend of Dr. Tom Babu but also a Gold Medalist & Award Winning Bariatric Surgeon. They are the ones whom I owe my life to because they performed the surgery on my body - when I was unconscious.

So today is 52 days since I had my surgery. I have totally lost 18.4 kgs in the last 52 days.


Secret Strategies On How I Create My Youtube Content





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Secret Strategies On How I Create My Youtube Content

https://youtu.be/u88aon04qOA

#thinkpersonalbranding #personalbranding #content #youtube #creativity #marketing #brand

How I Deal with Mental Blocks & Creative Burnout

Ramblings on Weight Loss, Sinless Bloke, Personal Goals





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Ramblings on Weight Loss, Sinless Bloke, Personal Goals & Quora

- Switch over to Samsung

- Weight Loss

- Visit to my wife’s house

- Quora

- Ban of Sinless Bloke

- Celebrate one year in Koh Samui

- Planning out my next year

- Created new Whatsapp Group

- Planning to go for Galaxy Note 8

- Watched Thor Ragnarok

- Now Checking out SAW horror series



https://youtu.be/2qyU_6zcDiA



#thinkpersonalbranding #personalbranding #quora #weightloss #bariatricsurgery #time #success

Monday, October 16, 2017

Bariatric Surgery - 28 Pounds Lost In 25 Days - A Report





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Bariatric Surgery - 28 Pounds Lost In 25 Days - A Report



https://youtu.be/oTTQhuZwLXE



For those people who are curious to know and keep a tab on my progress - here is the overall progress of my Bariatric Surgery.



I completed my surgery on September 20th, 2017 at Silverline Hospital in Kochi, Kerala, India. I wanted to go in for the Gastric Bypass Surgery. However, at the 11th hour, my doctor managed to convince me to go in for the Gastric Bypass Mini Surgery.



To be honest, my Doctor - Dr. Tom Babu wanted me to go for the Gastric Sleeve and not the Bypass - but I opted for the Gastric Bypass Surgery. (BTW - He is an Amazing Chap!)



So after having the surgery done, initially it was very hard. I was afraid of eating the wrong foods. However, through trial and error, I am learning what I can eat and what I cannot.



Right now as it stands, I have lost around 28 pounds in 25 days. One of the main reasons for losing this weight is because I hardly able to eat anything. The second problem is - when I do eat - I get full immediately. So it is a very welcome sign for me.



However, there are also the mistakes that I make where my food habits are concerned.



So in this video you will get a no-hold-barred honest and genuine report of how my journey has been in the 25 days after the surgery. If you have any questions - please feel free to get in touch with me.



Loy Machedo



#thinkpersonalbranding #personalbranding #BariatricSurgery #weightloss #diabetics #cholesterol #bloodpressure